Friday 30 July 2021
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Overcome MTHFR mutation effectively with healthy lifestyle

chimney on the roof of the house against the blue sky

Everyone deserves to be at the best of their health and hence for overall good and health and wellbeing it is important to know whether any mutation is present. Nowadays people across the globe have started realizing the impact of an enzyme known as MTHFR which acts as a catalyst for crucial bodily function. MTHFR is involved in a biochemical reaction methylation which performs DNA synthesis & repair, cell replication & repair, neurotransmitter synthesis & metabolism, energy production/metabolism, hormone regulation, detoxification, etc.

Make the right decision

MTHFR genetic mutation interferes in the smooth functioning of methylation consequently contribute to serious health issues such as autoimmune disorders and thyroid disorders, macular degeneration, Alzheimer’s disease, hearing loss, migraine headaches, infertility, autism, cancer, indigestion, etc. For a healthy and active life it is good to know the MTHFR status so that the patients can take required action at earliest and avoid risks and symptoms of defective MTHFR.

Ease of testing

Cheek swab MTHFR test is a simple, reliable and inexpensive option compared to other options such as 23andMe Test and Spectracell Labs MTHFR Test. Everyone can conveniently order home kits from the user-friendly website and carry out the test within a matter of second. Once the company receives the sample they send the reports via email within 3-5 days. Most of the reputed companies protect the customers’ data from a third party or insurance company.

Enhance the quality of life

Low MTHFR activity might result in elevated homocysteine levels which can negatively influence mental health, heart health and mood. People with inefficient MTHFR gene find it difficult to detoxify the toxins and heavy metals from the body. With a healthy lifestyle and MTHFR specific diet its possible to lead normal active life and overcome MTHFR mutation. Follow simple steps and make a huge difference in your overall health.

  • Take supplements with pre-methylated B vitamins
  • Avoid folic acid
  • Eat vitamin B rich foods
  • Flush out toxic naturally such as exercise, drinking plenty of water, detox bath, etc.