Saturday 24 July 2021
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Stop Smoking and Start Vaping

When people stop smoking and begin vaping, they automatically notice a change in how they feel. For instance, eight hours after you have puffed your last tobacco cigarette, your body starts to recover. Within a day, the oxygen level in your blood starts to return to a normal level even if you have already begun vaping.

Getting Rid of the Toxins in Your Body

This phenomenon occurs because the vapour created from an e-cigarette does not contain carbon monoxide. As a result, the body starts to detoxify and the carbon monoxide that was previously inhaled leaves your system. Therefore, you immediately sense a difference in how you are breathing. When your body gets rid of the CO2 residue, the lungs follow suit, getting rid of the mucus that has accumulated over time.

An Increased Sense of Taste and Smell

Once 48 hours has passed, you will notice that your sense of taste has increased. Not only will you enjoy the taste of your e-cigarettes but you will savour the drinks and foods that you consume. Your sense of smell is enhanced as well. Therefore, you will notice the pleasant scents that the vapour produces from your electronic cigarettes.

Breathe Easier and Feel More Energetic

During this time, the body starts repairing the receptors inside the nose and mouth that have sustained damage from the toxins that have accumulated from smoking traditional cigarettes. Your breathing will also be less strained. Once you begin vaping, you will no longer expose yourself to the irritating tar that clogs the bronchial tubes. Not only is breathing easier but your energy level will rise too.

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No More Coughing or Wheezing

As you continue to vape and after your departure from smoking traditional cigarettes, you will notice that your shallow breathing will subside. In addition, any coughing or wheezing that you experienced before will cease. After three to nine months, your lungs start to function better as the body cleanses itself from the toxins in the blood and lungs.

The Risk of Suffering a Heart Attack or Developing Lung Cancer Is Reduced

By the time that you have been vaping for five years, your risk of suffering a heart attack is reduced by 50{ac15f71130453b01de68f6caab5e777d0a5c121b68e3ce09334b989286c5d23b}. After another five years, your risk for getting lung cancer will also drop by 50{ac15f71130453b01de68f6caab5e777d0a5c121b68e3ce09334b989286c5d23b}. Because the vapour from an e-cigarette is free of carcinogens, the aforementioned health risks are significantly reduced. If you are using an e-liquid with nicotine, the risks are about the same as consuming caffeine.

Therefore, making the switch to e-cigs is a switch that you will not regret. By quitting smoking, you can make dramatic changes in your health. Take advantage of today’s technology by choosing to vape e-cigs to overcome the damaging effects of smoking traditional cigarettes. By taking this approach, you will improve the quality of your life and overall health.